Services
- Chronic Illness
- Eating Disorders
- Trauma
- Codependency
- Self-Esteem
- College & life Transitions
- Anxiety
- PTSD
- Depression
- OCD
- Grief & Loss
- Addiction
Individual Therapy
Providing individual therapy services for clients ages 10 and older. Individual therapy consists of tailored therapeutic approaches in one on one sessions personalized to meet the needs of the individual client.
Individual therapy can help clients explore, learn and heal while discovering practical solutions in a safe and supportive environment.
Family Therapy
The family therapy service provided focuses on multiple members of the same family in each therapy session. There are many reasons families come to therapy; sometimes it’s to address conflict, cope with a transition, process grief and loss, improve communication or find concrete solutions for problems affecting the whole family system.
Couples Therapy
The couples therapy services focus on the couple, their shared history and goals for therapy. Couples start therapy for many reasons, preventative, changing roles in parenthood, increased conflict, extended family conflicts, addictions and trauma.
Couples therapy can help to Improve communication, resolve conflicts, strengthen connection, improve relationship dynamics, increase understanding and create healthier patterns of interaction.
We offer :
- Cognitive Behavioral Therapy
- Exposure Response Therapy
- Integrating Therapeutic Lifestyle Changes
- Acceptance and Commitment Therapy
- Medical Advocacy
- Mindfulness